yoga download

Yoga, Health, and Wellness Articles + Recipes


Yoga, health, wellness, and recipes from

4 Classes to Shake The Ghosts
4 Classes to Shake The Ghosts
The spirits are stirring this time of year, which means that some of you might be conjuring your own personal demons (again). We all have a few ghosts from the past and skeletons in our closet that like to haunt our memories – and we’re going to help you shake them out and clear your spiritual cobwebs.