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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
4 Classes to Shake The Ghosts
On October 25, 2016 in
New Classes & Programs
by
YogaDownload.com
The spirits are stirring this time of year, which means that some of you might be conjuring your own personal demons (again). We all have a few ghosts from the past and skeletons in our closet that like to haunt our memories – and we’re going to help you shake them out and clear your spiritual cobwebs.
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Tagged With:
Be Present
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Featured Classes
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Seasons of Life
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Shake the Ghosts
Aging with the Seasons of Life
On June 15, 2016 in
General
by
AshleyJosephine
About a year ago I shared an article about the Ayurvedic perspective on circadian rhythm. In it, I shared how different times in the day have different qualities associated with them, thus making certain times more appropriate for specific activities.
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Tagged With:
Ashley Josephine
,
Ayurveda
,
balance
,
Contentment
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Doshas
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Seasons of Life
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Transitions of Life
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