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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Live Your Dream, Be the Change
On January 18, 2017 in
New Classes & Programs
by
YogaDownload.com
This week we celebrate freedom and the right to live the lives of our dreams. Martin Luther King, Jr. was an incredible inspiration for all of us, as exemplified in his iconic “I have a dream” speech. His courage and bravery to fight for the rights of all people resonates today and for all time.
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Tagged With:
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Freedom
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Inspiration
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Martin Luther King JR
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Samskaras
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YogaDownload.com
Jump Into the Flow and Let That Sh*t Go!
On August 15, 2016 in
New Classes & Programs
by
YogaDownload.com
One of the most powerful benefits of practicing yoga is that it creates space for you to work through negative emotions and the drama that might be weighing like an anvil on your shoulders. We all have samskaras or karmic tendencies and energy patterns and often we can get stuck in obsessing about the same few thoughts. Over and over again. Usually the thoughts that hold us back—you know those with self-doubt and self-pity? By practicing yoga with an emphasis on flow, vibration, dissolution, you can fire up your tapas and alchemize all that sh*t into positive energy.
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Tagged With:
benefits of yoga
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Featured Pose
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Positive Energy
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Power Vinyasa Class
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Practice
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Samskaras
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Virabhadrasna II
Polish Your Gem: Samskara
On January 13, 2016 in
General
by
Meek
Samskaras are impressions imprinted in the mind, created by our life experiences. They form together and create habitual patterns that can be experienced physically, mentally, or emotionally.
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Tagged With:
Habitual
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Habitual Patterns
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Healthy Habits
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Samskaras
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Sankalpa
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Vidya
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