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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Benefits of Yoga- What You Didn't Know
On November 4, 2016 in
General
by
ChrisBarkess
As a formally vocal sceptic that recently “found” yoga during a month long stay at Blue Osa Yoga Retreat and Spa, I was keen to do a little digging into the benefits that yoga could provide. The results were staggering!
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Tagged With:
benefits of yoga
,
Chris Barkess
,
Flexibility
,
Flow
,
Misconceptions of Yoga
,
Yoga Practice
Stir Your Shakti! Grooves To Light Up Your Life
On November 1, 2016 in
New Classes & Programs
by
YogaDownload.com
This week we’ve got some great new classes designed to help you unleash your inner Shakti energy. Activate your connection to Shakti by mixing up your usual routine— change is good!
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Tagged With:
Divine Power
,
Featured Classes
,
Flow
,
Manifest Change
,
Practice
,
Self Empowerment
,
Shakti
,
Stability
,
YogaDownload.com
What are You Willing to Sacrifice?
On May 27, 2015 in
General
by
AdamHocke
The absolute pressing question to me right now is “What am I willing to sacrifice?” This isn’t about some self righteous asceticism but rather about prioritising my yoga practice. I’ve been at it long enough to know that yoga, which for me means postures, flow, study, and meditation, makes me feel sane and happy. But I also work a lot, try to have an active social life, and need some sleep somewhere between all that. My schedule is often irregular. I say all this not because I think I’m exceptional, but rather because I think I’m just like everyone else.
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Tagged With:
Adam Hocke
,
Flow
,
Meditation
,
Postures
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Practice
,
Study
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