Yoga, Health, and Wellness Articles + Recipes

On September 20, 2015 in Healthy Recipes by Jo and Jules

It’s the height of zucchini season and for those of us with a veggie garden (or a nice neighbor who likes to share), we’ve got “zukes” (and “cukes” for that matter) coming out of our ears!

Tagged With: Coconut Curry Soup, healthy recipes, Thai Soup, yoga, YogaDownload.com

Yogi Holiday Salad with Cranberry Vinaigrette

On December 16, 2014 in Healthy Recipes by Jo and Jules

Yogi Holiday Salad with Cranberry Vinaigrette

Holiday festivities are in full swing and that means it’s time to start planning another healthy holiday feast.

Tagged With: healthy recipes, The Conscious Cleanse

Miso Yummy

On October 12, 2014 in General by Jessica Wyman

One thing I really enjoy in life is EATING. I also like cooking, but my big problem is that I often wait to think about what to eat until I am famished and then I don’t have the focus or energy to cook. That’s why I keep my fridge loaded with fresh veggies and plant based proteins (nuts and seeds).

Tagged With: healthy recipes, Jessica Wyman Wellness, proteins, quick fix

Pear Party Smoothie

On October 1, 2014 in Healthy Recipes by Jo and Jules

It's officially fall and that means cooler temperatures, crisp evenings and brightly colored changing leaves.

Tagged With: healthy recipes, recipes, Smoothie Recipe, Yogi Recipes

Sweet 'n' Spicy Pull-Apart Chicken

On August 5, 2014 in Healthy Recipes by Jo and Jules

If you’ve done the live Conscious Cleanse program with us then undoubtedly you recall Jo’s infamous “chicken breast story.”

Tagged With: chicken, healthy recipes, The Conscious Cleanse

Yogi Soup

On June 3, 2014 in General by Jessica Wyman

It’s been a long week. You’re craving a glass of wine, but you want to treat your body like a temple and at the same time you want to feel comforted. Instead opt for a soul nourishing soup that’s good for your body too!

Tagged With: Healthy Eating, healthy recipes, Jessica Wyman Wellness

Sesame Ginger Grilled Bok Choy

On May 12, 2014 in Healthy Recipes by Jo and Jules

Summer is just around the corner and that means it’s time to fire up the grill! As the resident vegetarian in my household, I’m always looking for veggie options to throw on the grill. I love me some grillin’ season because it’s fast, easy and the best part–there is little to no clean up! Can I get an Amen!

Tagged With: Healthy Eating, healthy recipes, summer recipes, The Conscious Cleanse

Yogi Recipe - Quinoa Watercress Salad

On July 1, 2013 in Healthy Recipes by Jo and Jules

With the 4th of July weekend upon us you probably have a round of BBQs to hit, and with it begs the question, "what to bring?" While burgers and beers always sound like a good idea, we know how heavy and lethargic all the traditional BBQ fare can leave us feeling. To keep yourself light and energized in your yoga practice this holiday weekend, try the Quinoa Watercress Salad from the Conscious Cleanse.

Tagged With: conscious cleanse, healthy recipes

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