yoga download

Yoga, Health, and Wellness Articles + Recipes


Yoga, health, wellness, and recipes from

Yogi Soup
Yogi Soup

This one is packed with tons of nutrition and even a few detoxifiers to keep your body nourished and clean.

This recipe is about 2 servings. Eat half now and half later.

• 12 toasted seaweed sheets
• 6 mushrooms, sliced (Choose a variety you like or is available - button, crimini, baby bella, etc.)
• 1 cup radish, thinly sliced
• 1 cup broccoli, chopped
• ½ cup shelled edamame, non-GMO
• 2 tbsp miso
• 2 tbsp tamari sauce
• ½ tsp ground ginger
• 6 cups filtered pure water

Bring water to a boil and then add the broccoli, mushrooms, radish, broccoli and shelled edamame. Reduce temp to medium and cook for 3-4 minutes. Cut nori sheets in half lengthwise and then into strips. Add to the pot and cook for 1 minute. Remove from heat and let it rest for 1-2 minutes and then add the miso and tamari.

Want more free recipes like this? Click here to get a FREE digital copy of Jessica Wyman’s cookbook, Girlfriends Organic Kitchen. She is a Certified Holistic Nutritionist and Yoga Teacher and put together a collection of crazy delicious vegetarian and gluten free recipes.

By Jessica Wyman

Jessica Wyman is a rockin’ wellness maven with a passion to show you the ropes of living your best life.  As a Certified Holistic Nutritionist and Yoga Teacher, Jessica has a grounded and balanced approach to being your best.  If you want to learn how to have your best body yet without counting calories, crazy gimmicks or challenging meal plans, then join Jessica for her 28 Day Nutrition Program, Healthy is Sexy.  {Yoga, Smoothies, Fashion, Wellness and even Natural Beauty Tips} to help you with your Healthy is Sexy life and body. Glow from the inside out.  Get free healthy recipes and wellness tips you’ll actually use at

Website & Blog |
Join me on Facebook |
Pin My Stuff |
Follow me on Twitter |@WymanJessica


Click Here for Your Free Copy of Jessica's Cookbook!

Boost your energy with the following YogaDownload classes:  

Yoga to Touch Your Soul - Christen Bakken 

Infinite Freedom - Alex Cordoba 


blog comments powered by Disqus