Yoga, Health, and Wellness Articles + Recipes

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On December 12, 2016 in General by Maddie Berky

No need to play off of false pretenses here. This is a safe place. I’m no dainty flower. I am, in a lot of ways, mostly talking about gluten and caffeine consumption. But in how I present myself - decidedly less dainty. And you know what, sometimes a lady wants to feel sophisticated and flowery and perhaps a hint of dainty. Hence why I love to add lavender to anything and everything.

Tagged With: Healthy Gut, healthy recipes, Lavender, Lavender Chia Seed Pudding, Maddie Berky, Post Yoga Snack

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