yoga download
LOGIN
VIEW
CART

Yoga, Health, and Wellness Articles + Recipes

rss

Yoga, health, wellness, and recipes from YogaDownload.com


Allergy Boosting Green Juice
Allergy Boosting Green Juice
Ahhhh the blooms and trees beginning to bud, and the grass popping up through the snow….it can all be such a thing of beauty. It can also be a time for allergy sufferers to struggle!

Spiced Pear Warm Winter Smoothie
Spiced Pear Warm Winter Smoothie
There’s snow on the ground in Boulder today which makes today’s post so apropos! We often hear cleansers talk about shivering to the bone after sipping on a frosty green smoothie during the winter months. The feeling can be, well, quite chilling to say the least.

The Mood Booster
The Mood Booster
Ever feel like life is a total grind? Do you wake up on Monday morning with a feeling of dread? Are you over the moon because today is hump day and then rejoice on Friday that the weekend is finally here?

5 Foods to Fight Your Spring Allergies
5 Foods to Fight Your Spring Allergies
I’ve suffered from extreme allergies my entire life. I used to dread the spring-time and the first sign of green. I wanted to skip this season all together, I’d rather be a 3-season kinda girl. The fact was that I was that miserable.