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Articles
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Raw Cacao Bites
On March 8, 2018 in
Healthy Recipes
by
Jo and Jules
The other night we had our cleanse-friendly community dinner at Zeal and we met a young woman who had severe eczema. Allergy tests confirmed several food intolerances, chocolate being one of them. As diehard chocolate lovers, of course, we gasped. Allergic to chocolate? What could be worse? True to form, we started to dig deeper. This young woman, all of 13 years of age, wasn’t allergic to chocolate, she was allergic to dairy! So we asked her if she had ever tried cacao. Not to be confused with cocoa (or cocoa powder), cacao is the purest form of chocolate you can eat.
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Tagged With:
Cacao
,
Healthy Desserts
,
Healthy Recipes
,
The Conscious Cleanse
Raw Cacao Bites
On October 16, 2016 in
Healthy Recipes
by
Jo and Jules
The other night we had our cleanse-friendly community dinner at Zeal and we met a young woman who had severe eczema. Allergy tests confirmed several food intolerances, chocolate being one of them. As diehard chocolate lovers, of course, we gasped. Allergic to chocolate? What could be worse? True to form, we started to dig deeper. This young woman, all of 13 years of age, wasn’t allergic to chocolate, she was allergic to dairy! So we asked her if she had ever tried cacao. Not to be confused with cocoa (or cocoa powder), cacao is the purest form of chocolate you can eat. Bitter in taste, cacao beans look a lot like coffee beans. All chocolate and cocoa is made by heating cacao beans, so the raw, less processed version, cacao is always our first go-to choice when living our 80:20 lifestyle.
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Tagged With:
Antioxidants
,
Cacao
,
Gluten-Free
,
The Conscious Cleanse
,
Whole Food Diet
Vegan Chocolate Chip Ice Cream
On July 6, 2016 in
Healthy Recipes
by
Jo and Jules
We’ve officially entered the dog days of summer, which according to Wikipedia is an expression that “refers to the hot, sultry days of summer especially in the Northern Hemisphere.” Today we’ve got the antidote to the dog days of summer – Chocolate Ice Cream!
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Tagged With:
80:20
,
Avocado
,
Cacao
,
Gluten-Free
,
The Conscious Cleanse
,
Whole Foods Cleanse
The Mood Booster
On June 17, 2015 in
Healthy Recipes
by
Jo and Jules
Ever feel like life is a total grind? Do you wake up on Monday morning with a feeling of dread? Are you over the moon because today is hump day and then rejoice on Friday that the weekend is finally here?
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Tagged With:
Cacao
,
Cleanse
,
Daily Grind
,
Foods to Boost your Mood
,
Green Smoothies
,
Maca
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