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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Ojas Energy Elixir
On January 2, 2017 in
Healthy Recipes
by
Jo and Jules
Happy 2017! A new year full of new possibilities! Are you feeling inspired? Or just a bit hungover and groggy from celebrating? Either way, we’ve got just the thing to help you start the new year right!
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Tagged With:
Ayurveda
,
Hangover Cure
,
New Year
,
Ojas Energy Elixir
,
The Conscious Cleanse
,
Whole Foods Cleanse
Heavy Metal Detox Smoothie
On December 5, 2016 in
Healthy Recipes
by
Jo and Jules
Heavy Metals. We’re not talking about Def Leppard or Metallica today, ladies and gentlemen! We’re talking about toxic heavy metals such as mercury, aluminum, copper, cadmium, nickel, arsenic, and lead, that we’re all exposed to on a daily basis. How are we exposed? Surprisingly we come into contact with heavy metals in everyday life – through the air we breathe (think vehicle emissions and other environmental pollutants), in the food we eat (non-organic foods that have been treated with pesticides and herbicides), if you have dental fillings made from mercury-containing amalgam, and certain types of large fish (such as king mackerel, swordfish, orange roughy, marlin, tuna steaks, and canned ‘white’ albacore).
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Tagged With:
Clean Eating
,
Detox Tips
,
Heavy Metal Detox Smoothie
,
Metal Toxicity
,
Smoothie Recipe
,
The Conscious Cleanse
,
Whole Foods Cleanse
Peach Crumble Bars
On July 25, 2016 in
Healthy Recipes
by
Jo and Jules
It’s peach season and that means it’s time for peach pies, peach cobbler, and peach green smoothies! Tis’ the season for PEACHES and as you can tell, we can’t get enough of them. Today we’re adding to our peach repertoire with these delicious Peach Crumble Bars.
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Tagged With:
80:20 recipe
,
Gluten-Free
,
Peach Crumble
,
seasonal produce
,
The Conscious Cleanse
,
Whole Foods Cleanse
Vegan Chocolate Chip Ice Cream
On July 6, 2016 in
Healthy Recipes
by
Jo and Jules
We’ve officially entered the dog days of summer, which according to Wikipedia is an expression that “refers to the hot, sultry days of summer especially in the Northern Hemisphere.” Today we’ve got the antidote to the dog days of summer – Chocolate Ice Cream!
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Tagged With:
80:20
,
Avocado
,
Cacao
,
Gluten-Free
,
The Conscious Cleanse
,
Whole Foods Cleanse
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