Our Ojas Energy Elixir is the perfect drink for this time of year to help us rebalance our energy after the craziness of the holidays.
In Ayurveda, “ojas” means “vital nectar of life.” Known for balancing the body and increasing vitality, this warm and nourishing tonic is the perfect way to cozy up and reflect on the year ahead.
We have a lot of new and exciting things planned for you in 2017 and we can’t wait to share them with you!
First in line is our New Year’s Conscious Cleanse. We kick off on January 4, so be sure to sign up here.
Cheers to you and we look forward to serving you on your path of health and vitality in 2017 and beyond!
All our love,
Ojas Energy Drink
Yield: 1 serving
In a high speed blender place coconut milk, water, coconut oil, date, cinnamon, rose petals, saffron, ginger, and sea salt. Place a towel over the blender (as a safety measure), and set to high for about 2 minutes, until hot. Alternatively, you can place all of the ingredients in a small saucepan and whisk while bringing to just before the boil. If you choose this method, you may want to strain out the date and the rose petals depending on your preference.
Jo Schaalman and Julie Peláez are co-authors of the book The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant life. Together they've lead thousands of people through their online supported cleanse through their accessible and light-hearted approach. They've been dubbed “the real deal” by founder and chief creative director Bobbi Brown, of Bobbi Brown Cosmetics, beauty editor of the TODAY show.
To learn more about “Jo and Jules” and to download a free e-cookbook for a sampling of the delicious food served up on the Conscious Cleanse, please visit their website.
Conscious Cleanse Detox Flow - Jo Schaalman
Heart Opening Forrest Yoga Flow - Jo Schaalman
Traditional Hot Yoga - Julie Peláez
Signup for info on the latest classes and discounts.
© COPYRIGHT 2020 YOGADOWNLOAD