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Yoga, health, wellness, and recipes from YogaDownload.com


Spiced Pear Loaf
Spiced Pear Loaf
After logging on to write this post, I was awakened to the very sad reality which is that it has been over 2 months since I have posted anything - I'm terrible, I know. However, I firmly believe that this recipe will cause you all to forgive my lack of dedication of late, due to it being undeniably delicious.

Spiced Pear Warm Winter Smoothie
Spiced Pear Warm Winter Smoothie
There’s snow on the ground in Boulder today which makes today’s post so apropos! We often hear cleansers talk about shivering to the bone after sipping on a frosty green smoothie during the winter months. The feeling can be, well, quite chilling to say the least.