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Yoga, health, wellness, and recipes from YogaDownload.com


Low Sugar Cranberry Sauce
Low Sugar Cranberry Sauce
Happy Thanksgiving from our families to yours! This is a wonderful time of year filled with gatherings of loved ones around the dinner table. Why not pick the healthiest options for your holiday spread? Jo, prefers to stay on a low-sugar eating track. So her family has developed a lower-sugar spin on the Thanksgiving classic — cranberry sauce! This tart and delicious recipe will win over even your pickiest family members. Looking for more healthy and delicious Thanksgiving options? Check out our Conscious Thanksgiving spread. What’s YOUR go-to Thanksgiving dish and does it need a Conscious Cleanse makeover? Let us know in the comments below! With love and holiday gratitude,

Roasted Beets and Arugula
Roasted Beets and Arugula
Happy Thanksgiving from our families to yours! This is a wonderful time of year filled with gatherings of loved ones around the dinner table. Why not pick the healthiest options for your holiday spread? We wanted to take this opportunity to share some of our family favorite recipes that we love to make for Thanksgiving. These dishes are healthy, delicious, and are sure to delight the whole family. Jules, as a vegetarian, finds holiday meals frustrating since they are so frequently centered around a meat dish. So she’s come up with a hearty salad featuring roasted beets. It works well as both a main dish or side dish, perfect for the veggie lovers in your life! Looking for more healthy and delicious Thanksgiving options? Check out our Conscious Thanksgiving spread.

A Conscious Thanksgiving
A Conscious Thanksgiving
Hooray!! Thanksgiving is only a few days away and we are so excited to show you our Conscious Thanksgiving feast! Have you finalized your menu? Or are you looking for some last minute inspiration? If you fall into the latter category, we’ve got your back. Throughout this month, we have been sharing some Thanksgiving staples that we have given a Conscious Cleanse makeover. From stuffing to pie, we’ve got recipes that will give you all the flavor without the junk.

Raw Chocolate Pecan Pie
Raw Chocolate Pecan Pie
Treat yourself and your family to this healthy and decadent dessert this Thanksgiving!

Autumn Wild Rice Salad
Autumn Wild Rice Salad
As we approach Thanksgiving time, we’ve been on the lookout for recipes that could fit into the holiday season, but wouldn’t leave us feeling the usual “Thanksgiving hangover.”