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Low Sugar Cranberry Sauce

Low Sugar Cranberry Sauce

Happy Thanksgiving from our families to yours!

This is a wonderful time of year filled with gatherings of loved ones around the dinner table. Why not pick the healthiest options for your holiday spread?

Jo, prefers to stay on a low-sugar eating track. So her family has developed a lower-sugar spin on the Thanksgiving classic — cranberry sauce! This tart and delicious recipe will win over even your pickiest family members.

Looking for more healthy and delicious Thanksgiving options? Check out our Conscious Thanksgiving spread.

What’s YOUR go-to Thanksgiving dish and does it need a Conscious Cleanse makeover? Let us know in the comments below!

With love and holiday gratitude,

Low Sugar Cranberry Sauce

Yield: about 3 cups


12 oz. fresh cranberries
½ cup Lakanto monkfruit sweetener
¼ cup freshly squeezed orange juice


In a saucepan over medium heat, mix the Lakanto sweetener in the orange juice until dissolved. Stir in the cranberries and cook for about 10 minutes or until the cranberries start to pop. Pour sauce into a bowl. Cranberry sauce will thicken as it cools. Garnish with orange or lemon zest.

Jo Schaalman and Jules Peláez are co-authors of the book The Conscious Cleanse: Lose Weight, Heal Your Body and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant life. Together they’ve led thousands of people through their online supported cleanse through their accessible and light-hearted approach. They’ve been dubbed “the real deal” by founder and chief creative director Bobbi Brown, of Bobbi Brown Cosmetics, beauty editor of the TODAY show.​​

Want to have some yoga ready for the day after Thanksgiving to get back on a healthy track? The Yoga for Detox from Overindulgence package is perfect, if you've eaten too much in your holiday festivities.

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