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25 min class (23:16)
$ 3.99
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Yoga for the 7th Chakra

Elise Fabricant

Have you been going through the motions of life all the while disconnected to your higher self? If so, you're not alone. So few of us are attuned to our connection to the divine. In this class we start to access the 7th chakra, the energy wheel that resides above the crown of our head. We forgo some of the more physical yoga practices for uplifting meditation, breath work, mudra and mantra. This is the final class in Elise's chakra tuning series.

**This class is part of our Yoga for the Chakras Package!

My Notes