yoga download
LOGIN
VIEW
CART

** This program is FREE with our unlimited subscription membership options! **

Sunrise Flow 1: Wake Up



Begin your day with an invigorating yoga flow that will help you expand your awareness and align your mindset with your heart-centered intentions.

Class begins with flowing Sun Salutation (Surya Namaskar) variations, followed by lunges and balancing, and finishes with grounding postures to leave you feeling balanced and centered.

There is no better way to start your day than with yoga! Enjoy.

Full Program
PROGRAM PURCHASE GIFT
 
Program Items
ITEM DESCRIPTION