Power Flow - Full Body Burn - Online Fusion Yoga Class with Mary Baker

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40 min class (40:46)	JOIN TO PLAY	ADD TO CART $ 6.99

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Part 3 of a 3 part series that focuses on strength and cardio. Full Body Burn combines some of the upper and lower body movements from parts 1 & 2 and adds on a little bit more to keep it fun and challenging. You'll get a head to toe yoga workout with this practice!

Abs / Core Strengthening Arm Balancing Balancing Fusion Yoga Power Yoga Strengthen & Tone What's New App Yoga for Buns Yoga for the Legs

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

Blocks

rating Rating: 5.00
based on 8 reviews

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Yoga Download

INSTRUCTOR

Mary Baker

Restorative Yoga for Stressful Times
Power Flow - Full Body Burn
Power Flow - Lower Body Burn
Power Flow - Upper Body Burn
Stay Low Stretch for Tight Hips & Hamstrings

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Customer Reviews

Average Rating:5.00 rating based on 8 reviews

By Missy | Friday, November 28, 2025
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I almost skipped yoga today but I figured this shorter power flow might work. It sure did! Nice heat builder and full body stretch, just as promised. Love!

By Rhonda | Tuesday, November 18, 2025
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excellent toning class! I appreciate the modifications offered!

By Tfaigin | Sunday, October 26, 2025
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Love this class! I m so glad you added this type of power flow to the app thank you!

By Bea | Wednesday, October 15, 2025
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Gentle whole body toning. Excellent instructions, thank you Mary!!

By Marine | Saturday, October 4, 2025
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By Bernie | Friday, October 3, 2025
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WOW! I had no idea how much I needed this class! Thank you, Mary, as now my body feels strong and fully awake.

By Marcn22 | Wednesday, October 1, 2025
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Excellent

By Saronic | Monday, September 29, 2025
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Another great class from Mary. I love that you can easily adapt it to make it more challenging

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