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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Dream BIG!
On July 12, 2018 in
General
by
Amy Booth
I am a dreamer. Head in the clouds, anything is possible, never settle kinda' girl. I believe that the bigger your dreams, the bigger your possibilities. Why would you want to place limitations on this short and fleeting life we have been granted? A life without dreams is like a garden without flowers. Where is the beauty? Plant seeds, create awareness and then focus on finding potential. Voicing your dream whether in words or writing, is like fertilizer, so be prepared to watch the dreams blossom into fruition. They say when the student in ready the teacher appears. I say when the seed is planted the sun will shine. If you aim for the stars even if you fall short, you will land in the clouds. From experience I know there is a much better view from the clouds than there is from the ground always looking up and wondering what if. I grew up conservative in my approach. A planner. I saved money and believed in hard work and long term effort to reach goals over time. Then I realized I was frustrated and impatient. My meticulous planning and attention to detail was preventing action.
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Tagged With:
Amy Booth
,
Dream Big
,
Inspiration
,
Manifest
,
Manifestation Exercise
Curating Your Life: How Do You Want to Shine?
On December 27, 2016 in
General
by
Susi Resner
Your life… akin to a hands-on interactive museum with multi-sensory opportunities. A vast space with large walls ready to display and enjoy a life you choose. A potential challenge for many of us to curate our lives of desire when our DNA, upbringing, perceptions, and expectations seem to be locked into our current life’s mural seemingly unable to modify.
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Tagged With:
Choice
,
Consciousness
,
Follow Your Heart
,
Manifest
,
Morning Ritual
,
Susi Resner
Gold Medal Classes for Your Home Practice
On August 2, 2016 in
New Classes & Programs
by
YogaDownload.com
With the world’s drishti turned to Rio this week, we’ve been asking ourselves, what if yoga were a global competitive sporting event? Yogis would be judged in categories like compassion, presence and breath - they would be judged on their non-judgment. Yoga will likely never join the 28 sports that earn gold medals (and if they did what version of yoga would that be?), but with over 36 million Americans practicing everyday, we still feel a patriot-like sense of pride and community. Many global athletes embrace a yoga practice to enhance their athletic performance. In addition to physical conditioning and strength training, yoga helps build mental agility – in short, it connects brain and brawn for a higher purpose.
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Tagged With:
Commitment
,
Global Athletes
,
goals
,
Gold Medal Classes
,
home practice
,
Manifest
,
Yoga Games
,
Yoga Practice
Manifest
On February 11, 2015 in
General
by
Dana Damara
I’ve done a lot of work and training around this word “manifest”. It continues to intrigue me and excite me for sure. I mean it’s such a simple word right? Manifest… “to make clear or evident to the eye or understanding.”
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Tagged With:
Manifest
,
Soul
,
To create
,
Universe
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