yoga download
LOGIN
VIEW
CART

Yoga, Health, and Wellness Articles + Recipes

rss

Yoga, health, wellness, and recipes from YogaDownload.com


A Yogic Perspective on Death
A Yogic Perspective on Death
It’s a heavy subject and one most Americans don’t feel comfortable contemplating. And yet, it’s the only ultimate truth in the world. And one we have very little control over. So it’s funny that we spend most of our lives trying to control everything around us. For peace. For happiness. For health. These are the reasons we often cite for why we do what we do. Why we believe what we believe.

Manifest
Manifest
I’ve done a lot of work and training around this word “manifest”. It continues to intrigue me and excite me for sure. I mean it’s such a simple word right? Manifest… “to make clear or evident to the eye or understanding.”

What is Yoga Anyway?
What is Yoga Anyway?
This Fall I celebrated the twenty-first anniversary of my very first yoga class. As a college freshman, I somewhat arbitrarily signed up for yoga as a “physical education” elective. My sweet grandma had been practicing yoga for years, so I had a vague knowledge of what it was all about, but I had no idea how much that that one course would end up influencing my life. Since first walking into that college gym, I have gone on to study various styles of yoga with many wonderful teachers, taught yoga in different capacities for over ten years, and owned two yoga studios on opposite corners of Colorado.