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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Love Your Body & Stop Obsessing Over Your Weight
On January 5, 2021 in
General
by
Amy Booth
Here is a novel idea – What if we measured our weight by laughter and contentment instead of pounds and kilos? If we stopped obsessing about how much we weigh and lived more by our worth as a person. If the saying – you are worth your weight in gold became a marker of our potential to live to. Wouldn’t our world be a better place and wouldn’t we each live a brighter existence? In a morning conversation about how we did not value our bodies when we were younger, I was thinking how can we instill value to our youth, where they grow up loving and appreciating their bodies for what they do and feel, over how they look. How can we gift this to our sons and daughters, nieces, nephews, and grandchildren?
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Tagged With:
Amy Booth
,
Body Positive Yoga
,
Inspiration
,
Love Your Body
,
Stop Obsessing Over Your Weight
To Love vs. Be In Love With Your Body
On December 26, 2016 in
General
by
Maddie Berky
Is there a difference between loving your body and being in love with your body? We are presented with this notion that we need to love ourselves-- that our love must exist as this unquestionable force of worship, one that sustains and thus bestows wholeness upon us. This approach has always felt flat to me. As a surface stripped bare of footholds. A richly rough and complicated concept made smooth by the dogmatism of devotion. Love yourself.
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Tagged With:
Devotion
,
love
,
love your body
,
Maddie Berky
,
Practice of Gratitude
,
Self-Love
Body Love + Diversity: Yoga Is Not About Handstands In Bikinis
On March 14, 2016 in
General
by
Ashley Turner
If you learned about yoga only from Instagram, you might be seduced into thinking its about flashy handstand gymnastics in bikinis or super sexy yoga gear.
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Tagged With:
Body Image
,
Connect to your Body
,
How Yoga Transforms Us
,
love your body
,
Self Love
,
self-care
Why I Talk to My Body
On November 18, 2015 in
General
by
Katrina Kopeck
“Hey knees. I’m really grateful for all the ways you let me move and play. I know we’ve had our disagreements over the years, but I feel like we’re taking care of each other these days. I appreciate you. I love you. I’m sorry about the scrapes and bruises . . . but that was fun, eh?”
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Tagged With:
gratefulness
,
love your body
,
yoga for inspiration
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