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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Get Your Yoga Out of My Asana
On June 7, 2016 in
General
by
J. Brown
For many, it is has become important to distinguish between “asana,” or the performing of postures, and yoga. Both those who are inclined towards yoga as a fitness regimen, and those who embrace it as more than just exercise, find it necessary to clarify the intent and purpose behind their practice. This compartmentalisation, while convenient and often useful, brings with it a dilemma, the resolution to which determines what is actually possible with yoga.
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Tagged With:
Asana
,
Body Image
,
J. Brown Yoga
,
Practice
,
yoga
Body Love + Diversity: Yoga Is Not About Handstands In Bikinis
On March 14, 2016 in
General
by
Ashley Turner
If you learned about yoga only from Instagram, you might be seduced into thinking its about flashy handstand gymnastics in bikinis or super sexy yoga gear.
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Tagged With:
Body Image
,
Connect to your Body
,
How Yoga Transforms Us
,
love your body
,
Self Love
,
self-care
Ditch Your Scale for Good!
On May 6, 2014 in
Healthy Recipes
by
Jo and Jules
After battling my own weight for years, I’ve come to realize that the harder I try to lose weight the less weight I actually lose. Sound familiar?
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Tagged With:
Body Image
,
The Conscious Cleanse
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