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Yoga, health, wellness, and recipes from YogaDownload.com


Katrina Kopeck
Katrina Kopeck
Katrina Kopeck's Blog

Why I Talk to My Body
Why I Talk to My Body
“Hey knees. I’m really grateful for all the ways you let me move and play. I know we’ve had our disagreements over the years, but I feel like we’re taking care of each other these days. I appreciate you. I love you. I’m sorry about the scrapes and bruises . . . but that was fun, eh?”