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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
5 Reasons Why It's Time For a Digital Detox
On December 6, 2016 in
General
by
Nicole Tovar
“Ditch social media and my T.V. for a week... What?” Depending on who you are, and how much you use technology in your daily routine, a digital detox might seem either insane or too easy. It’s not until you begin to experience the highs and lows of a digital detox rollercoaster that you realize just how addicting social media and television really are. No matter who you are, if you’re living in this developed, 21st-century country, chances are you probably need a digital detox.
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Tagged With:
Authenticity
,
Be Present
,
Digital Detox
,
Get into nature
,
Mind Body Connection
,
Personal Routine
,
Self-Love
Taurus Full Super Moon (11/14/16) — Heal, Ground, and Grow Your Light
On November 9, 2016 in
Astrology
by
Alanna
This Taurus full moon is the most grand and illuminating super moon of the century, so far! A super moon causes the earth’s tides to be stronger, and it does the same thing to us. We are energetically pulled by the moon. With this super moon in Taurus, we are pulled in the directions of establishing our financial security, increasing our self-confidence, elevating our sensuality and connecting to the earth. The Taurus full moon shines brightly on to our fundamental basics–the ground we stand on, how we support ourselves, and how we feel the world around us. This presents us a good opportunity to indulge in self care, heighten our sensitivity to nature, and connect with mother earth. Go outside in the moonlight and feel the steady ground underneath your feet.
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Tagged With:
Alanna Kaivalya
,
Alchemical Ritual
,
Get into nature
,
Sensitivity
,
Taurus Full Moon
Non-Negotiable Brilliance
On December 31, 2015 in
General
by
Dana Damara
This past year has provided big shifts for me, and I know (from personal connection) for a lot of you as well. I have witnessed shakedowns, breakdowns, breakthroughs, breakups, epiphanies, and big page-turners. But really, it’s not any different than any other year, now is it?
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Tagged With:
Daily pranayam
,
Get into nature
,
Live in 5-D
,
Meditate
,
Move your body
,
wellness
,
yoga
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