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On December 31, 2015 in General by Dana Damara

This past year has provided big shifts for me, and I know (from personal connection) for a lot of you as well. I have witnessed shakedowns, breakdowns, breakthroughs, breakups, epiphanies, and big page-turners. But really, it’s not any different than any other year, now is it?

Tagged With: Daily pranayam, Get into nature, Live in 5-D, Meditate, Move your body, wellness, yoga

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Yoga, health, wellness, and recipes from YogaDownload.com

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