Robert Sidoti is a certified yoga instructor and personal trainer. He created Broga with the simple goal of bringing the benefits of yoga to more men. Broga represents the culmination of Robert’s vast expertise as a health and fitness professional and the attainment of his goal to create an optimal and balanced Yoga/Fitness Optimal Living program.
With his personality, commitment to promoting men’s health, and deep love of yoga, Robert is known as a passionate, innovative, and skilled teacher of energetic, fun, challenging, and mildly addictive classes.
Robert has received certifications through the National Academy of Sports Medicine and Karma Kids NYC, and has studied yoga for athletic peak performance with Swami Sitaramananda at the Sivananda Vendanta Centre, and has a 200-hour certification through Kira Ryder, founder of Lulubandhas and the Ojai Yoga Crib.
He leads workshops and retreats nationally at centers like Kripalu Center and Internationally in Costa Rica, Tulum Mexico, Ireland, and at national events such as Yoga Reaches Out. He lives on the island of Martha’s Vineyard, in Massachusetts.