yoga download
Stream Download
45 min class (46:23)
$ 7.99
Stream Download

Core Strong

Robert Sidoti

This class hits your core from all kinds of angles! You will feel the burn in such a good way, feeling your core get the safe and effective workout it needs to support all of your other movements on and off the mat! We hit the core lying on the back, hands and knees, on your forearms, in planks and much more! Have fun!

My Notes