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25 min class (24:00)
$ 4.99
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Sun Salutation Breakdown

Robert Sidoti

This is a complete and thorough breakdown and tutorial workshop on Sun Salutations. How can we make good use of our time in this incredible series of postures and movements?! Let's begin to unpack and discover the Sun Salutations and make them a daily practice!
This class is designed and geared for the beginner male but open to any and all who wish to hang and practice:)

My Notes