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15 min class (16:32)
$ 3.99
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For When You're Not Feeling It

Emily Cordes

This is the practice for when you don't feel like practicing. We know those moments when it's tough to roll out a mat - but I'm sure you'll feel better after these 15 minutes. We will take it super steady and bring some gentle movement to the body, leaving you feeling calm and uplifted.


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