Block Party - Legs Edition - Online Power Yoga Class with Lila Whiting

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Today we are using a block to challenge our balance & stability. We will be primarily focusing on the lower body with a variety of standing poses & transitions. Prepare to move slowly & feel your legs lighting up. Expect core & hip stability work throughout. This sequence is fun & unusual, so enjoy the ride!

Abs / Core Strengthening Power Yoga Strengthen & Tone Yoga for the Legs

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Adv. Beginner & Up

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You'll Feel It

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Blocks

rating Rating: 5.00
based on 6 reviews

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Lila Whiting

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Customer Reviews

Average Rating:5.00 rating based on 6 reviews

By hessjc | Wednesday, October 22, 2025
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This is a very unique class that uses the block to challenge your balance. Many of the sequences were new to me, but I found each series interesting, challenging, and helpful.

By Missy | Wednesday, October 15, 2025
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Whew...tough, wobbly, and very satisfying to complete!

By Alliebaba33 | Friday, September 19, 2025
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Such a great class! I would say this is intermediate. The description is perfect. Unique moves, utilizes the block wonderfully, and really strengthens and challenges leg strength and mobility .
Love your classes Lila!

By ReginaKat | Friday, September 19, 2025
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Whew! My language got a little spicy, but I could really see how this could help hiking (or hoyking) on uneven surfaces. Great to get those balance challenges in while strengthening. Excellent class!

By Melissa | Friday, September 19, 2025
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wow! Great class in hoyking!!

By Marine | Friday, September 19, 2025
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