Yoga Alchemy: The Axis

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The practice of locating, if you will, the true center of your being, your essence nature, your divine Self.

You’ve heard these yogic buzzwords before? Doubtless you have. But what the hell do they mean?

We begin with some potent core work, moving into vigorous, decidedly physically demanding series designed specifically to draw your attention *away* from the unreliable, addictive noise of the mind and those ever-fickle emotions, toward the deep, eternal, always-on, always-there, incorruptible “place” in you, the sacred axis around which everything else – your wants, doubts, judgements, melodramas, issues, text messages, relationship dramas – orbits and swirls.

You know this place? Of course you do. It’s been with you your entire life. Locate this place, brighten it, work and dance and pray and practice and bless others from it, and watch the world transform.

Mark recommends using the following playlist for this class: Spotify playlist for Yoga Alchemy: The Axis

Backbends Bhakti Yoga Inspiration Strengthen & Tone Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 5.00
based on 22 reviews

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Yoga Download

INSTRUCTOR

Mark Morford

Devotion Intensive IV: Smoking Camels
Devotion Intensive II: Arms to Hold
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Yoga Alchemy: The Axis
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Customer Reviews

Average Rating:5.00 rating based on 22 reviews

By Jo | Friday, January 19, 2024
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Loving Mark s classes - finally challenging flows with good mix of asana and mindfulness, breathwork and movement. Perfect pace, and all the talking is both helpful (key queues, good instruction, critically calling a pose then instructing) and motivating. Thank you!

By Gail | Friday, December 23, 2022
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This class was such a release for me. I enjoyed this class and learned from it. I ll envision my light behind my heart shining.
Thank you Mark!

By caepple | Friday, November 18, 2022
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Mark s classes are the best. This is challenging, but I feel so good, so strong and so centered after doing this class.

By nomadchefwrwr | Monday, August 15, 2022
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Challenging

By Nicole Jirtle | Wednesday, March 31, 2021
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Thorough conditioning for body and mind. I have ADD (which is quite possibly a story my doctor tells me/ I cling to), but I’ve always been able to shush my (generally incessant) internal monologue and access that soft, sacred space inside of me during Mark’s classes. This, in turn, creates space that makes the rest of my day easier.

By Nicole Jirtle | Wednesday, March 17, 2021
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Mark’s classes bring me closer to mental fluidity AND abs of steel. ??

By Christina | Saturday, February 20, 2021
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Absolutely wonderful class. i cant believe i didnt do this one before. Perfect blend of effort and ease (though the bridge with one leg open nearly threw me into a cramp, so I skipped it). i always love Mark s cues and his message. This was a wonderful way to start my weekend.

By bethany | Sunday, December 13, 2020
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Love all of Marks classes! Great core work and spiritual inspiration:)

By OstrichFarm | Friday, December 11, 2020
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By Rhonda | Sunday, October 18, 2020
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Excellent class!

By JJ | Friday, June 26, 2020
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Wow!!! What a wonderful class. It is intermediate and I wasn t sure I would make it, well here I am all done and feel fantastic!! thank you

By JenH | Monday, March 23, 2020
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I love Mark s classes. This one is as good as all the others. Great core workout. Excellent cues - it s great that you don t need to look at the screen much.

By Alicia | Tuesday, January 23, 2018
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By Shirley | Monday, October 23, 2017
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Great class! I love the unique way that Mark enters poses. Wonderful hip, hamstring, inner thigh and shoulder stretches and openers, including core and strength and challenging yet soothing with a great message. Excellent cues! I feel great after this class. Mark is my new favorite instructor!

By Tracy | Friday, October 13, 2017
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Perfect class to start the day for any level.

By shelly | Friday, September 1, 2017
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i love Mark s classes. i ve been a ydl member a long time. i ve been a grieving parent 7 wks now and have been looking for something for my grieving mind and to help me learn how to breathe again. i made it to 52 minutes then the tears wouldn t stop. hope to see some practices for trauma.

By Geri | Friday, August 25, 2017
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Gorgeous! Circumstances meant I had to split this class over two sessions and I look forward to revisiting and doing in one long glorious practice. Great core work to start with leading into fast moving flow with different moves. A couple of the poses remain beyond me (Plough and Fish) but I do what I can and feel brilliant at the end. Thank you.

By lainie | Tuesday, August 15, 2017
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Love Mark s instruction and wisdom. I didn t think I had a lot of tension today, but what was there melted away and left me peaceful. Great class! Thank you!

By bobbya | Friday, August 11, 2017
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Nice class. I was feeling kind of achy and sore from a restless sleep, so I d love to try this again with more openness. This class goes deep.

By Meghanmyersyeah | Tuesday, August 8, 2017
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This felt great! Easy to follow, challenging, and relaxing.

By mkreno | Sunday, August 6, 2017
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LOVED this class. It had such a great message, and it honestly flew by! Great core warming at the beginning, twists, hip openers... and just great original sequencing with a great message. Can I use the word great any more times? :) Thanks, Mark!

By erin bresnahan | Friday, August 4, 2017
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Another challenging, thought provoking, original, refreshing class. Thank you Mark!

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