By WendySF | Saturday, October 8, 2022
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I took Mark s in-person classes at Yoga Tree in San Francisco for several years and miss them dearly. I remember the last class he taught in the Castro, as Covid closed in and the city began to shut down. I am so grateful that I made it that evening and think of that last class often. I have been away from yoga now for over two years but am finding my way back. Mark s classes are challenging but soul-feeding. I am so glad that I purchased this series and am delighted to hear his reasoned, thought-provoking and sometimes funny guidance once again.

By Becca | Thursday, December 16, 2021
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Thanks Mark - just what I needed to hear today! Very creative flow too :-)

By Missy | Monday, May 10, 2021
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It s Mark, so: excellent. I appreciated the insightful monologue at the start, and those sentiments stayed with me through the practice. Feeling wonderful. Thanks, Mark, and YDL.

By Nicole Jirtle | Wednesday, March 17, 2021
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As far as yoga instructors go, Mark Morford is the GOAT. His classes are infused with a refreshingly realistic tone of stoicism that enable one to move a bit more gracefully, both and off the mat.

By Maryrobin | Saturday, February 6, 2021
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I have done this class three consecutive times over 2 weeks. It s now more familiar, I am stronger. I just got done and I did a proper length savasana and breathing. I feel amazing. The teacher is so gentle, approachable.

By OstrichFarm | Sunday, November 22, 2020
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AAMAAAAZING! Absolutely loved this class. Mark is an outstanding teacher

By Ashley Mitchell | Sunday, November 22, 2020
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Fantastic class, thank you!

By Kim | Tuesday, November 17, 2020
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one of my favorite Mark Morford classes, with long original sequences. the message is so needed right now. thank you.

By Cindy | Saturday, September 26, 2020
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What a refreshing practice. Helpful messages and some new moves. Thank you.

By Christina | Thursday, September 17, 2020
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So so glad I (finally) gave this flow a go. The message is far overdue for me and I appreciated that this is one of Mark s "less intense" flows. (I still sweat plenty, but it was a little slower and more accessible.)

Bring a strap (even through props says none) because there s a pretty intense bind at the end... One that my larger chest and thick thighs demand a strap for, haha.

But I absolutely love this flow and will definitely be repeating this when I need the message (SPOT ON ALWAYS) and I have the time for a full hour. Thanks for the devotional flow!

By XtineEley | Wednesday, September 16, 2020
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Wow. This has got to be my favorite class from Mark. Perfect timing for the message. Many thanks for the reminder to center and be present . . . and to filter the inputs we choose to have.

By Dawson | Sunday, May 24, 2020
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I ve taken this class a couple of times since I first took it last summer. Each time, Mark s words have more meaning. Be in the moment and be of service to yourself and others. Mark, thank you.

By Lavinia | Thursday, May 14, 2020
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Thank you for this amazing class Mark - I loved the flow and the philosophy in it, I will endeavour to keep it and go back to it, so much needed ??

By ckat50 | Monday, May 4, 2020
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Fantastic class--one of he best ever. Movement and stillness. Challenge and rest. Nice long savasana.

By Dana Barish | Thursday, April 23, 2020
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Loved this one from Mark. It was very poignant being that the theme matched what is going on with the current state of our times right now.
I love how he is always reminding us to surrender and that this is a devotional practice.
I feel this is key and not pushing yourself so hard to do a rigorous work out.
That being said, this was a rigorous work out. LOL
I love that he gives you a complete her to toe work out and you never know what is coming next. For me if I had to repeat a sequence too many times I zone out. This never happens with Mark. He’s a gem.

By saysie | Monday, April 20, 2020
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Best class I ve taken on YDL. Can t wait to take more of his classes!

By Cat | Monday, April 13, 2020
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Awesome class that got into a lot of my favorite poses. This was my first class with Mark and I like his style, which seems very much around reinforcing a central theme of the class. Sometimes I want something a bit quieter and "yin" but today I very much needed the inspiration, so thank you Mark!

By Geri | Monday, March 30, 2020
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Brilliant practice. Never know exactly where I ll end up in a Mark led practice but it s nearly always beyond where I thought possible. Lovely long warming practice. Thank you.

By Hope | Thursday, March 26, 2020
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Great message for these seemingly Troy led times.

By Dawson | Saturday, March 21, 2020
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I took this class last summer and again today. The lessons given in taking the class today are more pertinent now than they were last summer. Be safe, be healthy, and be at ease in the world. Namaste.

By Megan | Wednesday, March 4, 2020
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Excellent range of postures that ends in light inversions and twists. Very great morning workout for a creaky body!

By Lisa J | Tuesday, January 7, 2020
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Mark is my new favorite teacher. When the messaging started I was more focused on "let s just get started with the class." But, then it really resonated with me and was just what I needed! He keeps the moves fresh and I loved that it wasn t rote and repetitive. He makes you feel both like you can push yourself to try the harder pose AND stay right where your comfortable all at the same time, making it your practice. My headspace AND my body are more open and I love it. If he had a studio by me, I d be in there every day!

By ang | Saturday, December 21, 2019
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Wasn t what I expected but still felt a bit taller and more centered after. Note that this practice involves several poses that extend off the mat, so ensure you have space and a surface to allow that (I did not, so I felt as though I missed a chunk of the benefit).