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Yoga, health, wellness, and recipes from YogaDownload.com


Full Moon in Libra (4/11/2017): The Balancing Act of Radical Transformation
Full Moon in Libra (4/11/2017): The Balancing Act of Radical Transformation
The energy of this extraordinary Full Moon in Libra propels us to create radical transformation in the areas of relationship, creativity, and artistry. Libra’s essential qualities of love, harmony, and diplomacy are rocked by its close association with the most powerful astrological event in the sky involving three great planets: Jupiter, Pluto, and Uranus. 

Ayurveda Life: How Ayurveda Changed My Life
Ayurveda Life: How Ayurveda Changed My Life
“Yoga and Ayurveda are sister sciences that developed together and repeatedly influenced each other throughout history. Yoga and Ayurveda work together to enhance their great benefits on all levels”.

Why It's Easy to Be Happy
Why It's Easy to Be Happy
I was driving to the airport the other day and my three year old, Madeline, starting howling in the back seat. Cracking up. Her laughter was uncontrollable. I turned around and asked her what was so funny. “Mommy,” she said, “Big Bird is wearing a tutu! Oh my gosh! EVERYONE is wearing a tutu!.” And just like that, she was filled with delight. It was that simple.