Yoga, Health, and Wellness Articles + Recipes

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Ayurveda Life: How Ayurveda Changed My Life

On September 19, 2016 in General by Shivarea

Ayurveda Life: How Ayurveda Changed My Life

“Yoga and Ayurveda are sister sciences that developed together and repeatedly influenced each other throughout history. Yoga and Ayurveda work together to enhance their great benefits on all levels”.

Tagged With: Ayurveda, Harmony, Prana, Shiva Rea, Sister Sciences, yoga

Practice Small Balancing Acts of Kindness

On May 3, 2015 in General by RhonaSewell

Practice Small Balancing Acts of Kindness

Inspired by the wisdom of nature, Ayurveda is the oldest continuously practiced health care system in the world. The word ‘Ayurveda’ comes from ‘Ayus’, meaning life (mind, body, senses and soul) and ‘Veda’ meaning science or knowledge. We can translate Ayurveda as “Science of Life”. According to this science we are all microcosms of the natural macrocosm. The five great elements found in nature are also found in each of us. We are all unique combinations of Ether, Air, Fire, Water and Earth.

Tagged With: Ayurveda, Ayurveda medicine, balance, IshtaYoga, Rhona Sewell, Sister Sciences

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