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Shivarea

Shivarea's Blog

Ayurveda Life: How Ayurveda Changed My Life

On September 19, 2016 in General by Shivarea

Ayurveda Life: How Ayurveda Changed My Life

“Yoga and Ayurveda are sister sciences that developed together and repeatedly influenced each other throughout history. Yoga and Ayurveda work together to enhance their great benefits on all levels”.

Tagged With: Ayurveda, Harmony, Prana, Shiva Rea, Sister Sciences, yoga

Energetic Heart for Yoga Teachers – Our Collective Power

On September 12, 2016 in General by Shivarea

Energetic Heart for Yoga Teachers – Our Collective Power

Every teacher can feel the shift that happens in the midst of teaching when the collective energy in the class begins to synch. It is a palpable sense of connectedness - a heightened quality of flow as movement, breath, and embodied awareness come into flow. As you may know and feel, our heart has a tremendous role in such shifts of consciousness that we feel at the heart of yoga.

Tagged With: Collective Energy, Energetic Heart for Yoga Teachers, Global Mala, International Day of Yoga, Power of a Group, Shiva Rea, Yoga for Peace

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