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Yoga, health, wellness, and recipes from YogaDownload.com


Find Your True Self
Find Your True Self
Intuition is a phenomenon of mind, where the mind acquires knowledge without a use of reason. Intuition is seen as greater knowledge, knowledge beyond intelligence, opposite to our rational thinking. It is the ultimate state of humanity, as animals rely on their instinct, we humans have intuition. In Hinduism, intuition is referred as the glimpse of higher and wider self-knowledge. Connecting with our intuition, is an experience of coming into contact with Brahman, the ultimate reality in the universe. The eternal truth and bliss.

Celebrating Moksha and Freedom
Celebrating Moksha and Freedom
As we approach Independence Day in the Unites States, we here at YogaDownload.com felt it was a great time to explore the concept of what true freedom and independence means to us, in general and also in the yogic sense. The Fourth of July is a time to celebrate our country’s freedom. We celebrate with vacations to the beach, barbecues with family and friends and fireworks. It’s a time to shake off work, duties and responsibilities and instead embrace joy and light-heartedness.

Lamb BLT Burgers + Vegan Avocado "Mayo"
Lamb BLT Burgers + Vegan Avocado
Ahhhhhh, the BLT. America’s most beloved sandwich. With the simply gorgeous heirloom tomato bounty available right now and the 4th of July right around the corner, we knew an 80:20 BLT was in order. But you know us…we don’t like to feel limited, so we decided to take this iconic classic to the next level!

Cancer New Moon (7/4/2016)- Diving Into the Shadow: Finding Meaning In Our Greatest Gifts
Cancer New Moon (7/4/2016)- Diving Into the Shadow: Finding Meaning In Our Greatest Gifts
Cancer finds itself in its element during this new moon. Ruled by the moon, Cancer’s watery nature is in high gear during this new moon cycle, and you likely find that your emotions are ebbing and flowing at this time. As the bearer of the unconscious, the moon and Cancer work within us to house our shadow, drives, intuition…our greatest gifts. Like the crab, we usually protect these things at all costs, when really, protection is not what they need.