Customer Reviews
Average Rating: 4.95 rating based on 50 reviews
By Kiki | Monday, March 25, 2024
Slow and grounded, a little bit Yin like Yoga practice. This class is focusing on hip, so there is no standing pose,side bend, or forward bend. Very relaxing and mindful. Thank you.
By Ari | Monday, May 1, 2023
By Eileen | Sunday, April 2, 2023
yummy
By mimiko | Monday, February 20, 2023
Loved it, just as described, thank you!
By RockvilleGirl | Wednesday, December 28, 2022
Perfect, as I get back into yoga… To end my day and be reminded to come back to my mat more
By Cheri | Thursday, October 20, 2022
By nomadchefnom | Sunday, September 25, 2022
great
By Syls Mom | Saturday, January 8, 2022
I had forgotten how wonderful this class is. My hips and lower back tend to be tight especially when I ve missed my daily yoga. Thank you, Jackie for another soothing class!
By YC | Monday, December 6, 2021
Excellent class. I love Jackie s classes. This is especially good for winding down and stretching, has quite a bit of Yin yoga elements. perfect for what i needed.
By annem | Wednesday, August 25, 2021
By Gardengirl | Saturday, August 21, 2021
Good slow stretching
By Kelly | Sunday, May 16, 2021
Jackie is a great instructor that provides clear instructions and modifications for people who can t get into the poses .I also like the reminders to stay present and into your body instead of letting your mind wander. This class helps loosen things up since I sit way too much. Feel so good after doing this class
By ccc | Saturday, April 24, 2021
I have horribly tight hips and this was amazing for it, won t be my last time doing this one that s for sure!
By Kathy | Wednesday, January 27, 2021
This was a great hip opening class for me! My hips are naturally tight, so this felt great! Thank you!
By KarenG | Tuesday, January 19, 2021
Jackie s classes are quickly becoming my favorite! Great hip opening sequence...cow hit the spot!!
By Syls Mom | Thursday, January 14, 2021
Absolutely love this class! Sciatica plagues me off and on and this really helps. Thank you, Jackie, for another winner!
By Monique | Tuesday, November 24, 2020
Quick and to the point. This is a great hip opening class something easy to fit into your practice biweekly for sure.
By Nathalie | Friday, October 9, 2020
Thank you Jackie for this wonderful class! I do it often and always learn something new. Love the exactitude of your explanation
By Yogageek | Monday, September 7, 2020
Love this class! Added it to my favorites. My hips are an area of tightness for me continually, so I will be coming back to this class often. Jackie is an excellent instructor. Thank you for this class!
By PaigeW | Tuesday, August 25, 2020
Woo hoo! What a fantastic hip opener class! Hit the favorite bityon and add into regular rotation, maybe daily. Thank YOU!
By Jess | Sunday, August 9, 2020
Great start to the morning!
By Mary | Saturday, July 18, 2020
This is my #1 YDL go-to class - I do this class 5 times a week at least! I have a touchy low back and this class, a good core workout, and Alanna Kaivalya s "Reset the Sacrum" class are magic for me. I do the class after I workout at home to stretch and cool down. I do the class both before and after my road bike rides or before a long car ride. A funny, unexpected benefit is that self-pedicures are noticeably easier for me (my foot comes a lot closer to my face than it use to). This class is slightly out of reach for my super inflexible husband to really enjoy, but we LOVE Jackie s Daily Decompression together in the evening. Perfect for both of us. It is important to me the instructor s voice is soothing and they don t talk too much or to fast.. Jackie s got this dialed. Thank you, Jackie for making such great yoga classes! We love you!
By Lynda | Thursday, July 16, 2020
Quick but very satisfying and effective!
By Lavinia | Tuesday, June 9, 2020
Thank you Jackie - delicious and restorative
By Harrybythebeach | Monday, June 8, 2020
Great Class. I fell asleep for a half hour afterwards on my mat. Delicious! Thank you jackie!
By Emarron | Thursday, April 2, 2020
I m in my third trimester of pregnancy and was able to modify this to work with my big belly! My hips have been killing me recently, but this has actually helped so much that my even my back suddenly feels great!
By Shekinah | Wednesday, February 12, 2020
Great class! Jackie spends a lot of time in each stretch. So, if it s a day you feel like you ve got some extra baggage in your hips then this is a perfect class. Namaste
By Karen Norheim | Monday, January 20, 2020
Delicious!
By Andrea | Thursday, November 21, 2019
Love Jackie s classes! I agree this is a good one for the end of the day to release stress. Good hip openers like half pigeon and cowface really helped me feel more flexible afterwards :)
By CVictor | Saturday, October 26, 2019
Awesome class and leader, thank you Jackie.
By Jo Haraf | Saturday, September 28, 2019
This practice is a delicious way to end a stressful day. Horse pose does not come easily to me but with Jackie’s guidance, I know that I will experience the pose more deeply in the future.
By charityjenkins | Monday, August 5, 2019
Amazing. I ve been struggling lately to get back into classes and lasting for a full class - even a short one. When this one ended I was so surprised half an hour was up already. I really enjoyed it and found the stretches on my hips challenging but worthwhile. I think the props really help so you are encouraged to find the point that works instead of trying to meet something you re not ready for yet.
By Debbie | Tuesday, April 30, 2019
On my list of favourites! Love Jackie s classes!
By Syls Mom | Tuesday, April 23, 2019
Wow! I really needed this one. My right hip has been quirky. Thank you Jackie!
By Heather | Saturday, April 13, 2019
Ahhhh... :-)
By D. Marie | Thursday, April 4, 2019
Excellent post walk or cardio stretch session.
By Lizzie B | Thursday, February 7, 2019
Liked it. As others have said, it s great to have good short class choices. This is a nice one for winding down at the end of the day and for when your hips are tight and sore. As with all of Jackie s classes, the cuing is so clear that you hardly need the video, which I love.
I m only giving it 4.5 stars because there are some other classes from Jackie and other instructors that I like even better, but it s a good one. Recommended.
By Gigi | Monday, February 4, 2019
I absolutely love Jackie and love this class. I have severe knee problems, especially my right knee, which causes me to rely on my left side when standing or walking (which I can t do for very long). This has caused so much imbalance in my entire body, and SO much pain and tightness in my hips and lower back problems as well. This class has helped me effectively stretch and release all the crap in my hips, lower back, and even some in my knees. This doesn t fix my problems because as soon as I stand or walk for 15+ minutes, it starts again. But at least I have this class to help me loosen back up, which I have to do daily. It took about 3 times doing the class to be able to do some of the poses because of pain and tightness, but I can do almost all of it now and am SO grateful! Thank you Jackie!
By Patrizia | Tuesday, January 29, 2019
Ahhh really melted into the poses. Thanks Jackie for an amazingly soothing class.
By KateZ | Sunday, January 27, 2019
I need this one at least once a week. Great stretches, with good direction on modifications.
By LuluRose | Saturday, January 26, 2019
Well this class was exactly what it says it is. Such a great hip opener and not strenuous enough to get up a sweat. Perfect wind down after a busy day :)
By AnneO | Saturday, January 5, 2019
All my favorite poses in one class! Very calming class and hips feel great!
By Jo | Saturday, December 29, 2018
Nice short class, good hip openers, Jackie is so calming...love her classes.
By tawnya | Tuesday, October 30, 2018
Thank you so much for this class. As a busy mom I don’t always get time for a full hour and this helped immensely with my tight hips. Your are the best. Namaste.
By Jo Haraf | Monday, October 29, 2018
By Jo Haraf | Wednesday, October 17, 2018
Frog and Horse Face are so hard for me. Thank you for giving me options. A longer class working toward those poses would be wonderful.
By lainie | Friday, September 28, 2018
That was a well -needed slow, resting in poses class. Thanks Jackie
By Marine | Thursday, September 27, 2018
By Kristie | Wednesday, September 26, 2018
This class is exactly what is says; slow, calm and gentle with a definite focus on the hips/pelvis.
By SusanG | Monday, September 24, 2018
Another great class from Jackie. I really appreciate these shorter classes. I rarely have time for an hour + class.
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