Customer Reviews
Average Rating: 4.93 rating based on 70 reviews
By Christina | Friday, January 26, 2024
Absolute wonderful quick flow. I had limited time today and this was a good stretch, got my heart rate up a little, and was perfectly paced for such a quick flow. It even had a mini savasana! Love it.
By nomadchefnom | Sunday, September 18, 2022
needed
By olive.rainier | Wednesday, July 13, 2022
Excellent quickie. Great if you ve been at the desk for a while and need to move and warm up the body. Adding to my daily routine!
By spw128 | Tuesday, May 10, 2022
Energizing and challenging! A great way to start out my day!
By Kim F | Monday, April 18, 2022
Beautifully paced. Thank you.
By klw970 | Saturday, November 6, 2021
By David Dee | Thursday, October 28, 2021
Surprisingly vigorous 20 minutes
By Sharonleiser55 | Sunday, April 25, 2021
Do this class every second day in conjunction with other sequences.... Love ?? it
Thankyou
By Sharonleiser55 | Friday, February 12, 2021
Love this quick class do it often
By Tkettler | Sunday, February 7, 2021
A fast reset!!
By Dana | Friday, February 5, 2021
By Sharonleiser55 | Saturday, January 30, 2021
One of my new favourite classes.. Jackie is a awesome instructor
By Emily | Tuesday, January 26, 2021
By Phyllis | Wednesday, September 30, 2020
Great class for a quick reset. Especially good when working at home and transitioning between multiple functions.
By Lucky | Friday, September 4, 2020
This class is a gift. I do this one more than any other. It s quick and efficient and great any time of day and even night. It s surprising how satisfied I feel afterwards. My only complaint is, shavasana is too short, should have been open ended, not that that stops me from staying in there. Jackie is undoubtedly my favorite teacher on YDL, I hope she someday makes another similar class.
By Nicole | Sunday, August 23, 2020
One of my absolute favourite classes. I’ve coming back to this one time and time again for three or so years now, and I discover something new in myself each time. My strength and ability has increased considerably in that time through other yoga classes and swimming, and I still find that with the increased level of fitness and strength there are new ways of approaching and learning from this class.
By Pooja | Saturday, August 15, 2020
Thanks Jackie for this wonderful sun salutations practice. Doing it first thing in the morning makes sure that I start my day with a clear mind.
By Vince.arvidson | Thursday, April 23, 2020
Jackie, you re the best!!! My husband and I have been taking your classes for years and we are so grateful for the way you lead them with skill, warmth and great energy. This was a fun one!
By Emily | Friday, February 7, 2020
Wow! My body definitely warmed up quick. Great 20 minute class if you re not afraid of a little sweat!
By Karen Norheim | Sunday, January 19, 2020
Great Class!
By Shekinah | Monday, January 13, 2020
Another GREAT from Jackie!!! I always love doing rounds of sun salutation. Just like it says " Anytime Sun Salutations ". Namaste
By elise fabricant | Saturday, January 4, 2020
Although I completely know the sun salutation sequences and could do them on my own, the practice is so much sweeter when Jackie guides it! I can t rave enough about Jackie s voice, her calm cues, her cadence. Such a nice class to start each day off with!
By robyn_re | Thursday, December 19, 2019
Perfect quick class to fix my aching upper back! Great full body class.
By Shobsea | Tuesday, December 10, 2019
By wecket | Monday, November 11, 2019
Thank you for this Quick practice ! Really appreciate to take thé time in each pose before thé flow
By LilacNC | Wednesday, September 11, 2019
Perfect class to do ANTIME indeed. Love Jackie s classes!
By Kait | Friday, August 30, 2019
By StAnne03 | Friday, August 23, 2019
Loved the flow, including the build of speed toward the end. Great quick go-to. Started the challenge on Tuesday. Missed a day. Started over today. Seeking consistency.
By Mili R | Thursday, August 8, 2019
For a beginner, this class would be very quick when she starts the flow portion of the class. For an intermediate yogi, the quick pace of the class is a flow through a basic salutation and not quicker than pace of your breath. I enjoyed the pace of the class and will be doing this one again!
By PFIT111 | Monday, August 5, 2019
I liked this one a lot. however, it did get quite fast with the breath work at the end as others have said. I took it at my own pace but it was distracting being a few moves behind.
By Tricia | Friday, June 28, 2019
Starts slow then packs a lot into a sun salutation flow. A little fast with the breaths once it gets going, but a great quick workout that left my chest and shoulders sore. Great for 20 minutes!
By Mindy | Wednesday, February 20, 2019
Fantastic and fast! Great class for when I don t have much time. Thank you!!
By Karen Merry | Tuesday, January 15, 2019
Loved this one! I hope to find more of her classes. Breathe was a little quick, but awesome quick workout
By giada_c | Tuesday, January 15, 2019
always great the way that Jackie explains the pose. The only thing I would do a little longer is shavasana.
thank you
By Syls Mom | Sunday, October 28, 2018
I like this and feel good but it is a little fast with the breathwork. :0)
By Sselle | Thursday, September 13, 2018
Great short flow class!
By Syls Mom | Wednesday, March 21, 2018
Great short energizing! A little fast.
By Raili | Tuesday, March 13, 2018
Excellent cues for opposition - effort without tension
By Sarah Blodgett | Tuesday, March 13, 2018
Always love Jackie s classes!
By Sarah Blodgett | Tuesday, March 13, 2018
Always love Jackie s classes!
By ciyrose | Tuesday, March 13, 2018
I really enjoyed this class. One of the first times I have been able to keep up with the flow and I did some of my first true Chaturanga poses. I wasn t quite able to complete the final down dog, went into child s pose instead, but it was a great class for someone like me. Glad I started the 14 day challenge for sure.
By kayla | Tuesday, March 13, 2018
This was ok. It was a great way to build little heat in a really short amount of time, but nothing special about it.
By victorialdc | Tuesday, March 13, 2018
Great Class! Perfect for getting back to it after having been off for a few months. :)
By Megan Hallinan | Tuesday, March 13, 2018
This is a great way to wake up and stretch the body. yes, Sun salutations are a bit boring and (obviously) repetitive, but sometimes it s just what you need. A solid practice.
By Shannon | Tuesday, March 13, 2018
Great lunch time stretch out, get the heart rate up and break the monotony of the desk job! Perfect amount of time for a lunch break.
By Victoria | Tuesday, March 13, 2018
Another great class by Jackie. Short but basic essentials.
By SandyCRN | Tuesday, March 13, 2018
I love Jackie s classes! She has a soothing voice for yoga. This was perfect for energy for the day! Thank you.
By SandyCRN | Tuesday, March 13, 2018
I love Jackie s classes! She has a soothing voice for yoga. This was perfect for energy for the day! Thank you.
By SandyCRN | Tuesday, March 13, 2018
I love Jackie s classes! This was perfect! Thank you.
By Lotuschick | Tuesday, March 13, 2018
Jackie is always on of my favorite teachers. This class is a nice quickie jump start to my day.
By teedish | Tuesday, March 13, 2018
By Janae | Tuesday, March 13, 2018
Beautifully basic :)
By Janae | Tuesday, March 13, 2018
Beautifully basic :)
By dnaexpert | Tuesday, March 13, 2018
I love Jackie’s classes! This one is short, but gets you warmed up and stretched out for the day.
By Tara Kestner | Tuesday, March 13, 2018
Great class as always, Jackie is simply the best!
By Erika | Tuesday, March 13, 2018
"Short and powerful class"...my thought exactly after I finished this routine and I hadn t realized that was part of the class description. It was a bit challenging to me as a beginner. I m looking forward to practicing this again with more confidence and flow :)
By alisha_s | Tuesday, March 13, 2018
I always love Jackie’s classes! Great practice to energize me for the day. Short, sweet, and full of flow.
By Meaghan | Tuesday, March 13, 2018
Nice way to wake up the mind & body & build a little heat.
By Carrie | Monday, February 26, 2018
This is great---short enough to squeeze in to less than 30 min, but just enough movement, heat, and breath to change the way I feel.
By EbonyAmora | Monday, December 4, 2017
This is a superior class for first thing in the morning to get your day started. I thoroughly enjoy Jackie s classes. She talks you through them very well, and I don t feel rushed. She knows how to ensure the breath is flowing with the movement, and I end all of her classes feeling the intention of that class. More than anything - I feel that release to be able to tackle anything that I have going on for the remainder of the day. Thank you for your wonderful teachings.
By kak | Tuesday, November 21, 2017
Thank you Jackie! You are amazing. Love this class.
By sgebbiemeaseck | Monday, October 16, 2017
Just what I needed!
By dana | Wednesday, August 9, 2017
Great! Although a short flow class, I felt that Jackie hit all the important areas.
By Stacey Ryan | Monday, August 7, 2017
I love this class because it s very simple in its components. Nothing fancy or extra, and Jackie is perfect as usual. Short and sweet, and just challenging enough. I just wish there was an audio-only option available because I like to download for my ipod without video.
By ramyar | Sunday, August 6, 2017
Thanks Jackie! This is a wonderful class. This is all I need to start my day.
By Geri | Sunday, August 6, 2017
20 minutes of superness and no reason not to use time well to fit in this practice - familiar flow but lovely to have Jackie s guidance to take me through it. Thank you.
By Marine | Sunday, July 30, 2017
By Christine | Saturday, July 29, 2017
Jackie...I love your classes so much...they are made for me it seems...you push me when I need it and offer words of encouragement when I need it...PLEASE keep giving us new classes...I need them.
Thanks so very much,
Christine in Ottawa Canada
By jojo1981 | Thursday, July 27, 2017
Fantastic flow. This was exactly what I was looking for as I m often short on time. Great cues and instructions. Thank you so much for this flow.
By lainie | Wednesday, July 26, 2017
I needed something short with a little heat and this more than fit the bill setting my intention for the day.
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