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Power Vinyasa Flow 4

Dawnelle Arthur

This is an exciting power vinyasa flow class brought to you by top instructor, Dawnelle. This challenging and powerful class will really make you sweat and works to tone and stretch every muscle in your body. The class includes several balancing poses, binds, Birds of Paradise as well as many other challenging poses. Options and modifications are always provided so you can build up to the more difficult poses. This is the fourth addition to our popular Power Vinyasa Flow series and is sure the be a favorite in your YogaDownload library.

This is a challenging and powerful class that will make you sweat!

Note: Dawnelle's style of teaching has and continues to evolve since this class was recorded. Please also try her more recent style of yoga, Qi Yoga.

My Notes