Core Strength for Low Back Support

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20 min class (21:08)	JOIN TO PLAY	ADD TO CART $ 4.99

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Mary Baker

This class is all about building deep, functional core strength to better support your low back. With slow, intentional movement (and some fun ab work) you'll create stability from the inside out - helping reduce back strand and move with more confidence in your everyday life.

Abs / Core Strengthening Hatha Yoga What's New App Yoga for the Back

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