Core Yoga w/ Lori

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30 min class (27:53)	JOIN TO PLAY	ADD TO CART $ 4.99

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Fire up your center and tap into your inner strength with this energizing core-focused practice. You’ll begin with activating pranayama to awaken the body and mind before moving into a sequence of postures designed to engage, challenge, and strengthen your core.

Expect to put in some effort, but the rewards are worth it! You’ll finish feeling recharged, powerful, and confident—ready to carry that strength with you off the mat.

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