yoga download
LOGIN
VIEW
CART
Stream Download
15 min class (14:48)
$ 3.99
Stream Download

Sound Bowl Meditation for Sleep

Elizabeth Brumfield

Set yourself up super snuggly and nestled and allow yourself to unwind with a soothing sound bowl meditation (little guidance) that is soft and gentle to prepare the body and mind for sleep. Give yourself permission to fully let go and relax to the peaceful vibration. Enjoy!


My Notes