Quick Yin Reset + Sound Bowl Savasana

Click to Preview

	Stream	Download
25 min class (24:18)	JOIN TO PLAY	ADD TO CART $ 4.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Elizabeth Brumfield

A quick yin unwind for those short on time. Calm down, open your neck + shoulders and find some big hip openers all on your back. Slow moving, relaxing yin class to help you reset back to the calm, free, divine Self you are. Enjoy a gentle Sound Bowl Savasana to help you shed any final worries + tensions.

Evening Yoga Yin Yoga Yoga for Hips Yoga for the Shoulders Yoga for Winding Down Yoga to Relax and Recover

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

1 Block

rating Rating: 5.00
based on 14 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Elizabeth Brumfield

Sound Bowl Meditation for Sleep
Quick Yin Reset + Sound Bowl Savasana
Calming Yin + Sound Bowl Savasana Reset
Put it Down: Restorative Yoga + Sound Bath
Heart-Opening Yin & Sound Healing

VIEW ALL CLASSES

People who bought this item also bought...

Yoga and Mobility for Hips

Michelle Berman Marchildon

Anytime Renewal Flow

Jackie Casal Mahrou

Full Body Loosen Up

Shy Sayar

20-Minute Shoulder & Upper Body Love

Keith Allen

Quick Slow Flow

Claire Petretti Marti

Customer Reviews

Average Rating:5.00 rating based on 14 reviews

By Chris | Tuesday, April 23, 2024
rating

Comment on this Review 

pretty awesome class in the evening,when you are ready for bed.
Namaste

By MEJ | Thursday, April 11, 2024
rating

Comment on this Review 

By mzobrist | Wednesday, January 24, 2024
rating

Comment on this Review 

I continue to return to this class. It is so soothing at the end of a long day and beneficial even if you think there is no way you have energy for yoga. The sound bowl savasana is a lovely addition. 10/10.

By Ellacinders | Sunday, January 7, 2024
rating

Comment on this Review 

Wonderfully calming and gentle. This is a perfect practice for a fatigued or sick body in need of a simple, but effective moment of healing.

By dlapor03 | Thursday, January 4, 2024
rating

Comment on this Review 

Can we have more classes from EJ please?

By Saronic | Thursday, December 28, 2023
rating

Comment on this Review 

By Julie | Tuesday, December 26, 2023
rating

Comment on this Review 

By Suzanne | Saturday, December 9, 2023
rating

Comment on this Review 

Beautiful, feel so relaxed and calm ????

EJ commented on this review

so happy to hear Suzanne! Keep riding that calm all day :) Thanks for practicing!

By Ron | Friday, December 8, 2023
rating

Comment on this Review 

What a wonderful way to start the day! Your class left me feeling open and energized, yet relaxed. Much appreciated!

EJ commented on this review

Thanks for practicing Ron! I m happy it started your day off right! :)

By Lauren | Friday, November 10, 2023
rating

Comment on this Review 

Lovely, short, relaxing and rewarding yin. Perfect amount of guidance from the instructor who has a warm, engaging tone. My hips felt like butter afterward! The sound bowls during savasana were perfect for giving my busy monkey mind something to focus on and come back to. Thank you for a wonderful practice, EJ!

EJ commented on this review

Awww, Lauren—thank you for your sweet feedback. SO happy that your hips felt like butter. Thanks for practicing :)

By lw14 | Wednesday, November 8, 2023
rating

Comment on this Review 

I am a new yoga teacher and am taking continuing education in how to teach Yin Yoga. This was such a calming and beautiful class and I really appreciated seeing how beneficial a short Yin practice could be. Very clear and non-judgmental cueing as well! Thank you so much!

EJ commented on this review

awww, thanks for sweet words; inclusive cueing is my favorite! Welcome to the yoga teaching world, and enjoy the sweet journey of learning about Yin yoga---it s a dream!! thanks for practicing :)

By Joinaz | Monday, October 30, 2023
rating

Comment on this Review 

Good class, find it hard to hold long poses but very relaxing before bed. Good hip openers. Listened to sound bowl in bed and it was lovely.

EJ commented on this review

thanks for practicing Joinaz! I agree, sometimes those long holds can be challenging, but oh, so sweet in the release 3 listening to the sound bowls in bed is a perfect suggestion. love it!!

By ynyoga | Wednesday, October 25, 2023
rating

Comment on this Review 

Awesome positions and your sound bowls are fantastic! How can you compose and bring such lovely sounds? Amazing! Thanks, wonderful experience!

EJ commented on this review

awww thank you! I could totally melt into those sound bowls too; they are magic!

By JackieDean | Thursday, October 19, 2023
rating

Comment on this Review 

Great, quick yin practice!

EJ commented on this review

Thanks for practicing Jackie! :)

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class