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50 min class (48:35)
$ 6.99
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Rockin Bhakti VinYin

Christen Bakken

Our bodies call for movement and our minds are desperate for stillness. In this VinYin (Vinyasa Yin class) we will work on both of these needs. We will move vigorously for the first half of class and close class with long holds and focused breath. While the first half of class will get you drop beads of sweat, the second half of class will invite us to drop our heads and open our hearts. The quick and balanced flow is appropriate for most levels.

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