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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
The Easiest Ways to Show Yourself Compassion
On April 2, 2023 in
General
by
Katie Brenneman
As the old saying goes, you are your own worst enemy. When something in your life goes wrong, it’s easy to blame yourself, or drown yourself in sorrow. But, think about how you would treat a friend or loved one in the same situation. You wouldn’t berate them or be cold. Instead, you would show compassion and be empathetic to their feelings. When you adopt a more realistic, kinder view of the problems in your own life, it leads to self-compassion. That can be easier said than done for some people, but it’s not impossible for anyone. Self-compassion is essential. It doesn’t mean you never acknowledge your faults – just the opposite. It’s about acknowledging your failures and struggles, and being kind to yourself as you work through them without judging yourself along the way.
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Tagged With:
love yourself
,
self compassion
How to Love Yourself More
On February 14, 2023 in
General
by
YogaDownload.com
Loving yourself means embracing and accepting who you are, including all of your strengths, weaknesses, and imperfections. It means recognizing your worth and valuing yourself as a person. Feeling self-love is essential to our overall well-being and happiness, as it provides a positive foundation for our relationships with ourselves and others.
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Tagged With:
love yourself
,
self love
Simple Ways to Show Love to Yourself & Others Regularly
On October 15, 2019 in
General
by
Amy Cavill
Love, it makes the world go round. All you need is love. It’s so simple right? Actually, maintaining and nurturing loving relationships in our lives can take effort and practice. However, showing your love to others, as well as yourself, can make a huge positive impact in our lives. Love comes in many forms, from our significant others to family, to friends and even pets. Feeling loved can harbor a sense of caring, and inspires you to make others in your life feel good. It’s really quite contagious, so here’s our top ways to help you show love to others (and a few to show some love to yourself too). Listen to others
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Tagged With:
Amy Cavill
,
Express Love to Others
,
Inspiration
,
Love Yourself
,
Self Love
,
Show Yourself Love
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