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Yoga, Health, and Wellness Articles + Recipes

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Yoga, health, wellness, and recipes from YogaDownload.com


Minty Green Tea Cooler
Minty Green Tea Cooler
It’s safe to say I’m green-tea obsessed. It hold promise for many different types of health benefits (including cancer prevention and cardiovascular disease prevention) and there are so many varieties and delicious blends that I never grow tired of it. Since reading David Servan-Schreiber’s book Anti-Cancer, I try to drink it regularly, so I’m often experimenting with different recipes. This one is my current favorite summer iced tea. It requires some prep, but you can make a big batch and drink it over the course of a few days.

Matcha Green Tea Latte
Matcha Green Tea Latte
As we’re wrapping up our New Year’s Conscious Cleanse I know I’m not the only one looking forward to reintroducing a beloved, caffeinated beverage into my morning routine.