What You Need:8 cups watermelonJuice from 4 lemons1 cup strawberries1 Tbsp agave (or raw honey)3 drops Lemon Essential Oil (supports immune, respiratory and digestive health)2 drops Lime Essential Oil (supports emotional, digestive and respiratory health)Not only do essential oils add a hint of flavor to the drink, they are therapeutic for your body.
What You Do:1). Blend all ingredients in a blender or vitamix.2). Serve over ice, freeze for slushies, or pour into popsicle molds.I have just given you a great recipe for your a sweet treat that’s perfect for the summer. What’s your go-to healthy, sweet treat in the summer? I would love to hear from you. Please leave your comments in the box below.XO, Hayleyphoto credit: www.rawmazing.com
Previously posted on Hayley's Blog
By Hayley Hobson
With her unique specialization in the combination and complement of pilates, nutrition and yoga, Hayley offers a cocktail of lifestyle changes that produce real and lasting results. Hayley is a columnist for Elephant Journal and has been featured in Pilates Style Magazine, Natural Health Magazine and Triathlete Magazine. She currently lives in Boulder, CO with her husband, former world-ranked triathlete, Wes Hobson and their two beautiful daughters, Makenna and Madeline. Read more about Hayley and check out her new book at HayleyHobson.com
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