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Water-berry Essential Lemonade

Water-berry Essential Lemonade

So, I showed Madeline, my daughter, how to make my Watermelon Strawberry Lemonade.

It’s a cross between a fruit smoothie and a lemonade, and has just the right amount of sweet and healthy to satisfy sweet cravings and keep us all cool and hydrated. Plus, it’s super simple, take a look!


What You Need:

8 cups watermelon

Juice from 4 lemons

1 cup strawberries

1 Tbsp agave (or raw honey)

3 drops Lemon Essential Oil (supports immune, respiratory and digestive health)

2 drops Lime Essential Oil (supports emotional, digestive and respiratory health)

Not only do essential oils add a hint of flavor to the drink, they are therapeutic for your body.

What You Do:

1). Blend all ingredients in a blender or vitamix.

2). Serve over ice, freeze for slushies, or pour into popsicle molds.

I have just given you a great recipe for your a sweet treat that’s perfect for the summer. What’s your go-to healthy, sweet treat in the summer? I would love to hear from you. Please leave your comments in the box below.

XO, Hayley

photo credit:

Previously posted on Hayley's Blog

By Hayley Hobson

With her unique specialization in the combination and complement of pilates, nutrition and yoga, Hayley offers a cocktail of lifestyle changes that produce real and lasting results. Hayley is a columnist for Elephant Journal and has been featured in Pilates Style Magazine, Natural Health Magazine and Triathlete Magazine. She currently lives in Boulder, CO with her husband, former world-ranked triathlete, Wes Hobson and their two beautiful daughters, Makenna and Madeline. Read more about Hayley and check out her new book at

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