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45 min class
$ 6.99
Stream Download

Empowerment Flow

Hayley Hobson

This class begins with Savasana which allows you to really center yourself as you prepare to embark on your empowering journey. Hayley then leads you through sun salutes, followed by a creative flow that includes invigorating heart openers, detoxifying twists and an empowering handstand practice. Hayley's background as a lawyer and holistic nutritionist allow her to truly empower her students to take control of their true potential and freedom of movement that lives within all of us. Take this Empowerment Flow class and find the biggest version of yourself you can be!