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Films & Documentaries

A collection of inspirational feature length films and documentaries.

CLASSES YogaDownload
Content Partner
MEDIA TYPES Video
Audio
Audio with Slides

YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 5.00
based on 2 reviews

Films & Documentaries9 mins

Transcending Emotionality

Shy Sayar

Join Yoga Therapist Shy Sayar in this profound discussion & exploration of yoga philosophy, as we gather inspiration for life and practice through working with our emotions in increasingly wise and compassionate ways.

VIDEO

Level
All Levels

Intensity
N/A

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 5.00
based on 1 reviews

Films & Documentaries18 mins

Light on Tantra: the Science of Oneness

Shy Sayar

Yoga Therapist Shy Sayar explores and explains how modern developments in science, such as physics and astronomy, underwrite and validate the ancient tantric teachings of yoga, highlighting our universal oneness. Prepare to have your mind blown and your heart opened!

VIDEO

Level
All Levels

Intensity
Ahhhhhh

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 5.00
based on 1 reviews

Films & Documentaries7 mins

A Fresh Perspective on Digestion: Energy Soup

Life Force Project

Here is a quick and fun recipe from Paris Latka. It's full of vital nutrients to assist you in creating and maintaining healthy digestion and feeling peaceful throughout your day. Because this recipe is raw, the food contains all of its natural enzymes to assist the digestive process. This recipe is gluten-free, vegan, raw and delicious.



NOTE: As a culture when we talk about health and digestion often the conversation is about what to eat and what to avoid. I want to bring an awareness to 'who we are as eaters' and how this impacts our ability to digest and metabolize our meals. We have the power to significantly impact our ability to digest and metabolize our meals, no matter what we are eating, when we show up to the plate in a relaxed and peaceful state.

Energy Soup Recipe:

Equipment needed: VitaMix or high speed blender
Yields: about 3 cups

Ingredients:
2 carrots
2 individual stalks of celery
3 cloves garlic
1 big handful of romaine lettuce
1 avocado
1 small zucchini
a few sprigs of parsley
1 Tablespoon olive Oil
1.5 Tablespoons gluten-free tamari
3-4 Tablespoons apple cider vinegar
1-3 inches of fresh turmeric root
2 dates
1 cup of filtered water
1/4 cup pumpkin seeds
1/8 cup dried cranberries
*optional sprinkle of dulse

Directions:
1) Cut celery, carrots, and zucchini into pieces and place in blender. Depit avocado and place half of it in blender and cut other half into small pieces and set aside.
2) Add everything else from the ingredients to blender except pumpkin seeds, dried cranberries, and dulse
3) Blend until contents are smooth and creamy
4) Pour soup into bowl and scoop the remainder of avocado into soup and then add pumpkin seeds, cranberries, and dulse to garnish
5) Serve chilled and enjoy!

VIDEO

Level
N/A

Intensity
N/A

Props
Vitamix or high speed blender
YogaDownload Online Yoga Class
Content Partner

ratingRating: 5.00
based on 1 reviews

Films & Documentaries

Breathing Ashtanga Yoga

Josu Ozkaritz

Enter into the world of yoga and find out about a practice that has become famous worldwide: its history, tradition, series, benefits... how useful and necessary this practice can be for our hectic lifestyles in this modern world. Be inspired by the life-changing experiences described by students as well as authorized and certified teachers.

VIDEO

Level
N/A

Intensity
N/A

Props
N/A
YogaDownload Online Yoga Class
Content Partner

No reviews yet.

Films & Documentaries1 hour 30 mins

Living Luminaries

Sean A. Mulvihill

Living Luminaries is a film on life’s purpose and on attaining happiness. It's a spiritual film with reality and authenticity. Living Luminaries brings you along on a spiritual journey in search of absolute contentment and inner peace featuring insights of some of the foremost, most inspirational individuals of our day. One young seeker’s quest for happiness takes him on a journey of discovery where he receives insights and instruction from the “Luminaries.

The "Luminaries" in this spiritual movie consist of Eckhart Tolle, Marianne Williamson, Don Miguel Ruiz, Dr. Rev. Michael Beckwith, Geronimo Ji Jaga (Pratt), Matthew Kelly, Dr. Obadiah S. Harris Ph.D, Gary Renard, Dr. Harry Morgan Moses, Rev. Robert Schuller, Dr. Rev. Mary Manin Morrissey, Rabbi Yitzchok Adlerstein, Nachum Shifren (The Surfing Rabbi), Venerable Lama Chodak Gyatso Nubpa, Rev. William Epps, The Benedictine Monks of St. Andrews Abbey, Brandi Kelly, Marc Emery and Dr. Robert Frager – Sufi Sheikh.

VIDEO

Level
N/A

Intensity
N/A

Props
N/A