Classes

Hot Yoga

Don’t forget your towel! Based on the Bikram method, Hot Yoga is typically performed in a room heated to over 100º. Though the temperatures may seem extreme, the surrounding heat warms up the muscles to promote a deeper flexibility in each pose while reducing the risk of injury. Sweat is also one way the body cleanses itself – so Hot Yoga offers ample opportunity to release harmful toxins. To get the most out of your online Hot Yoga class, try using a space heater in a contained space before performing your Hot Yoga Download.


 

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Hot Yoga Stretch

Tara Lynch

Level: Adv. Beginner
Intensity: Everyday Namaste
Props: None
Rating: 4.67 based on 3 reviews

Audio Video Pose Guide
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60 min class $1.99Add to Cart $6.99Add to Cart $2.99Add to Cart $7.99Add to Cart Pose Guide
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Hot Yoga Detox Class

Julie Peláez

Level: All Levels
Intensity: You'll Feel It
Props: Block and towel (both optional)
Rating: 4.94 based on 17 reviews

Video Pose Guide
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70 min class $2.99Add to Cart $7.99Add to Cart
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Hot-Power Fusion 1

Lauren Pech

Level: Intermediate
Intensity: Everyday Namaste
Props: None
Rating: 4.61 based on 9 reviews

Audio Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
30 min class $1.99Add to Cart $4.99Add to Cart Pose Guide
45 min class $1.99Add to Cart $5.99Add to Cart Pose Guide
60 min class $1.99Add to Cart $6.99Add to Cart Pose Guide
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Hot Yoga 2

Lauren Pech

Level: All Levels
Intensity: Bring a Towel
Props: None
Rating: 4.50 based on 4 reviews

Audio Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
100 min class $1.99Add to Cart $7.99Add to Cart Pose Guide
YogaDownload Online Yoga Class YogaDownload Online Yoga Class

Hot Yoga 1

Dawnelle Arthur

Level: All Levels
Intensity: Bring a Towel
Props: None
Rating: 4.75 based on 10 reviews

Audio Audio with Slides Pose Guide
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90 min class $1.99Add to Cart $7.99Add to Cart $1.99Add to Cart $7.99Add to Cart Pose Guide

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 *free item due to subscription membership (when signed in), number of downloads may be limited by your subscription type.