Inspired by Louie Schwartzberg's time-lapse film, Gratitude, this class is to be, when practiced, a daily reminder that, "Today. It's given to you. It's a gift. It's the only gift you have right now. And the only appropriate response is gratefulness. " A perfect class to start your day, shift your day, or end your day with some beloved poses and a clear intention offered from the heart.